In today's fast-paced world, mobile work has become increasingly prevalent, enabling people to work from the comfort of their own homes or any location of their choosing. While this newfound flexibility brings numerous benefits, it has also led to a rise in extended work hours and prolonged periods of sitting in front of laptops.
The nature of remote work often requires individuals to spend significant amounts of time hunched over their laptops. Whether it's attending virtual meetings, responding to emails, or working on projects, the sedentary lifestyle associated with prolonged sitting has become a common concern.